Finding Joy Under Any Circumstances: 10 Ways I’m Finding Joy

“Figure out what fuels your joy, then do lots of that.” -Roy Croft 8. Meditation I am a believer in the power of meditation and believe that it is a powerful tool in times like these. I have been practicing guided meditations […]

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Spring Refresh

As I sit here on a cold and snowy morning in March, not sure what the next weeks will bring as health scares fill the world, I have decided to plan my spring refresh. I love spring and I love how it […]

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How do you Love Yourself ?

The older I get the more I realize that taking care of myself makes all aspects of my life move closer to my dreams. I used to put all of my energy into a single goal at the cost of taking care […]

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